Taking care of myself doesn’t mean “me first”….

….It means “me too”.

Just a daily reminder that it is not selfish to take time for yourself when you need it.

When we take time to rest…

Can I let you girls in on a little secret? 🤫🙉‼️

Behind the scenes for the last several months, I have been working on a VERY exciting new project for all you ladies out there!!

But up until now, it’s…

Writing songs is a lot like journaling… just with music. 🎵 I remember when I wrote my first song at 11 years old. (Wow that was a long time ago lol!)

At that young age, I didn’t realize how much…

Overbooked and out of breath, I hate to take another step backwards. Overbooked and out of breath, so I, so I only run faster. 🏃‍♀️

Behind the song…
“Overbooked and Out of Breath”
(Click here to listen)

I wrote this…

Overbooked and out of breath, I hate to take another step backwards. Overbooked and out of breath, so I, so I only run faster. 🏃‍♀️

Behind the song…
“Overbooked and Out of Breath”
(Click here to listen)

I wrote this…

I know firsthand it’s hard to create time for self-care when you feel super busy. Everything feels like a priority EXCEPT you. I often struggle so much with saying no to things, especially as a majorly extroverted ENFP & Enneagram…

I know firsthand it’s hard to create time for self-care when you feel super busy. Everything feels like a priority EXCEPT you. I often struggle so much with saying no to things, especially as a majorly extroverted ENFP & Enneagram…

Looking back at 2019.

2019 was a big year for me, and a lot of things changed. I’m the kind of person that’s always looking ahead to the next thing, like 2020! But I wanted to take a moment to…

Looking back at 2019.

2019 was a big year for me, and a lot of things changed. I’m the kind of person that’s always looking ahead to the next thing, like 2020! But I wanted to take a moment to…

Kindness is a choice. Will you choose it?

“Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit

Kindness is a choice. Will you choose it?

“Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit

🛑 Don’t let fear of failure hold you back from taking that first step. When I first started writing music, I had no idea the amount of public speaking that would soon be needed to perform onstage. 🎤 Not only…